The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

McDonald's $5 Meal Deal and core menu innovations like The Big Arch and Chicken Big Mac aim to restore value perception. See ...

Based on my BMI being overweight, I was recommended to start The Fast 800 programme, but I chose to override this and opted for the 5:2 diet instead. It formulates a plan on a weekly basis ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 years ago. These are whole ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...