The ketogenic diet involves getting up to 80 percent of your calories from fat. Limiting saturated fat is important for ...

Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

A microsimulation model was used to evaluate the cost-effectiveness of two glucagon-like peptide-1 receptor agonists (GLP1RAs), semaglutide and tirzepatide, for patients with osteoarthritis and ...

Introduction Sugar-sweetened beverages (SSBs) are sugary drinks such as sodas, fruit drinks and sweetened teas and are the leading source of added sugars in the American diet ... in the review process ...

These simple, science-backed habits strengthen your body, sharpen your mind, and give you the staying power to thrive at work ...

You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®. While Ozempic can be ...

Stop wasting your money on supplements that don’t work. We reveal the 5 best supplements for exercisers and 5 that don’t live ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese people between the ages of 55 and 75 from progressing to type 2 diabetes, a new ...