Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Slimming Tea reviews, discover ingredients, benefits, and my 30-day weight loss results using this natural detox tea.

This isn’t just another typical Parkinson’s disease treatment guide. It’s a lifestyle protocol that addresses diet, exercise, ...

Schulman, Ph.D. New research suggests that intermittent fasting is as effective as calorie-restricted diets for weight loss ...

Poor dietary patterns, including high intake of sugary and ultra-processed foods, are linked to increased early-onset colorectal cancer (EOCRC) risk. Sedentary lifestyles and excessive screen time ...

If you're craving fast food, dietitians say these five McDonald’s orders won’t wreck your belly fat loss plan.

Given that many people get calcium through dairy products, a vegan diet should include plenty of vegan calcium sources, such as fortified cereals, kale, and tofu (2 Trusted Source , 27 Trusted ...

Background: The integration of body-worn sensors with mobile devices presents a tremendous opportunity to improve just-in-time behavioral interventions by enhancing bidirectional communication between ...

Other intermittent fasting approaches to dieting have also grown in popularity, including time restricted eating, where people only eat for a certain number of hours in the day, such at the 16:8 ...