South Beach dieters can lose 1 to 2 pounds per week. One independent study found that the average weight loss on the South Beach Diet was 5.8 pounds. Many testimonials show dieters losing up to 20 ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study. (0 ...

Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Introduction Global rates of type 2 diabetes (T2D) are on the rise and there is a need for both effective and replicable interventions to decrease this incidence. Systematic reviews highlight the ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

While many factors, such as age and family history, are beyond our control, we can lower our cancer risk with a healthy diet.

A low-carbohydrate diet (LCDs) is one of the most popular interventions ... Disagreements were resolved through discussion with a third investigator. 2.5 Assessment of the quality of systematic ...

Discover the truth behind my weight loss journey with 24 Burn reviews—find out if this fat-burning drop really delivers ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...