Experts have slammed claims that a popular diet trend endorsed by celebs could raise the risk of deadly motor neurone (MND) disease. The 5:2 method, made famous by much-loved TV diet guru and ...
Meals are centered on power foods showcased in three weeks of diet plans and recipes. Calories range from 1400-1600 daily. Drink plenty of water, limit alcohol to 2-3 drinks per week, and once ...
The Pritikin Principle is a low-fat diet based on vegetables, grains, and fruits. Nathan Pritikin started the plan. His son Robert Pritikin has tweaked the concept. Plant-based foods are still the ...
South Beach dieters can lose 1 to 2 pounds per week. One independent study found that the average weight loss on the South Beach Diet was 5.8 pounds. Many testimonials show dieters losing up to 20 ...