A doctor reveals five foods on TikTok that she would never consume. Find out why these everyday foods pose health risks and ...

It limits certain carbs like lactose, wheat, and refined sugars, and promotes prebiotic and probiotic foods and healthy fats. It also involves eating softer food textures during flare-ups to ease ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary fibres found in ...

We will be getting her off this food. This food was suggested by my vet, obviously probably their pockets get lined by sales of science diet, all I know is up until three years ago she had eaten ...

A medical doctor and author, who regularly shares his health tips online with his 1.9million followers on TikTok, has shared ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

Here’s a sneak peek of Gwen Stefani’s diet and workout plan, which has helped her maintain her figure. Check out what she eats for breakfast, lunch, and dinner!

A low carb diet ... 2 pounds (0.5 to 1 kg) per week is a realistic goal. Some people lose weight faster than that, while others lose weight more slowly. Eating a healthy diet, eating less junk ...

Optimizing your diet just takes a little effort in the planning stages. Here's how various foods help you build muscle ... 0.8 grams of protein and 1.8 to 3.2 grams of carbohydrates per pound ...

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...