I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

The promise of eating more and maintaining weight loss is alluring, but does reverse dieting really work? Experts weight in.

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

As the days become shorter, and darkness arrives around 5 p.m., it’s a great time for night hiking, especially during the ...

Sales of cottage cheese have risen as people turn to the 70s and 80s throwback food in a bid to shed pounds and bulk up in ...

The bakery-café chain is celebrating its most loyal customers right now with a lineup of big promotions and deals.

According to Future Market Insights (FMI), the worldwide calorie supplements market size is valued at USD 1,275.3 million in ...

is more than just cutting back on food overall or avoiding those tempting treats. If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how ...

Sales of cottage cheese have soared by 40 per cent fuelled by demand for high protein food - and viral recipes on TikTok, ...