Nuts provide your body with plant-based protein, healthy fats, fiber, and plenty of vitamins and minerals. Plus, they’re an excellent portable snack choice for boosting the health of your heart.

Halloween is a perfect opportunity to prepare delicious cakes and snacks that will surprise not only the youngest but also ...

Fall is just around the corner. That means one or two more crops of hay and then corn silage. All that time in the tractor or trucks can mean a lot of unhealthy snacking. There is a time and place for ...

Biological, psychological, and social factors influence appetite regulation and healthy eating habits in children.

Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers ...

Those are just a few of the more than 8,000 events that are taking place as part of the 25th annual Lights On Afterschool, organized by the Afterschool Alliance. A million people in every corner of ...

Looking for fun Halloween party snacks? This list features cookies, cupcakes, pretzels, and more. Simple ingredients, big impact—your guests will love them! Enter your email below and we'll send the ...

Whether your kid wants a fun smartwatch with a built-in camera or you want your kid to have one with GPS tracking, these are ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...