Shannon Ritchey, DPT, is on a mission to gain five pounds of muscle after having a baby. These are the training practices ...

Ford, who has battled back and hip issues in recent months, won twice this fall, including Tuesday at the Williams Cup.

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Gaining an hour is easier on the system than losing one, but daylight saving time can cause problems with your physical and ...

Have a consistent routine, expose yourself to natural light in the day and be mindful of your caffeine intake and screen time ...

This tasty, convenient food is swimming with collagen. If you’ve ever gone down the rabbit hole of researching skin health, ...

The Hillsborough County Sheriff’s Office has released more information about the events that may have led up to a deadly stabbing Tuesday.

This article will explore how different pregnancy symptoms tend to diminish in the days and weeks following an abortion.

In the UK, an estimated 9million people have osteoarthritis, which most commonly hits joints that take most strain - more ...