Together, they create the perfect setup for pain-free sleep. Without proper neck support from your pillow, you might wake up with a sore neck -- or even shoulder pain. If you get a pillow designed ...
Lumbar Spondylosis with the occasional herniated or bulging disc all between L1-S1 of my lower spine, and it is also mirrored in my lower neck. So I avoid sweeping or mopping when I can ...