Today was a special episode in that I went for an epic cheat meal of 3,000 calories! This was my attempt at man vs food & it was friggin' awesome! Bipartisan Senate resolution would repeal Trump's ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

Adults typically require between 1,600 and 3,000 calories per ... weighing 125 pounds. Keeping calorie intake within certain limits will not ensure a healthful diet, as different foods have ...

Their diet was cut to about 30% fewer calories than they typically consumed and only from a Mediterranean-style eating plan. Women in this group saw significantly stronger bones at one year and at ...

Running a marathon is no small feat. Athletes can expect to cover between 50-60,000 steps, burn over 3,000 calories and expel ...

Intelligent meal planning is crucial for workplace productivity ... it is better to prepare and plan meals beforehand. Adding healthier options such as grilled chicken salads, mixed pulses salad ...

The Mediterranean region has many types of foods and cuisines, so there is no specific Mediterranean diet but rather a style of eating. A dietitian can help a person create a meal plan to suit ...