A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...

It's relatively easy to drop one pound of water weight, but shedding one pound of fat is another story altogether. Here's how ...

Let's dig into the nutrient composition and see how this simple dish matches up in terms of calories ... post-workout meal. Beyond its being a delectable breakfast, a bowl of idli sambhar happens to ...

To learn more about some of the better-for-you breakfast options at Starbucks, we spoke with two dietitians, who are also members of our Medical Expert Board: Toby Amidor, MS, RD, CDN, FAND , and Amy ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

Denny's says it's closing 150 of its lowest-performing restaurants in an effort to turn around the brand's flagging sales.

It’s also ideal for those who plan to keep a balance of $5,000 or less in their account since that amount earns the highest APY possible. The EverBank Performance Savings Account is a good ...

Pain starts with stress, and stress shows up at a cellular level. When humans and other lifeforms get stressed out, the ...

Earning a college degree leads to higher lifetime earnings and lower unemployment rates than those with just a high school diploma, research indicates. There are also nonmonetary advantages ...