About 30 minutes after the Palisades Fire started on Tuesday, the firefighters’ radio crackled: The flames were coming from a familiar sliver of a mountain ridge. “The foot of the fire started real ...
NFL Network Insider Ian Rapoport details what the Arizona Cardinals organization has done to help put on Monday's playoff game between the Minnesota Vikings and Los Angeles Rams.
"Kettlebells, particularly through the use of swings, are incredibly effective at strengthening muscles as they target several muscle groups all at once," explains personal trainer Mandy Wong Oultram.