Did you know that nearly 80% of New Year’s resolutions fail by February? If your goal is to improve your fitness, we’ve got ...

Ready for real change this year? Discover why habits are hard to break, how to start small, and the secret to staying ...

Ahead, we’ve rounded up 50 motivational gym quotes for days when you need a little help to convince you to lace up your ...

After the initial crush of personnel announcements for President-elect Donald Trump’s incoming administration, the ...

No matter what your feelings are as the presidential inauguration draws near, there’s a shared sense that emotions are running high. President-elect Donald Trump’s second term begins on Monday, Jan.