AG1 Next Gen has upgraded formula with added probiotics, vitamins for immune health, and claims to have an improved taste.

Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.

In this article, we delve into the benefits and viability of a 3-day egg diet, providing insights into its components, the ...

This Mediterranean diet breakfast plan has shareable brunch dishes like quiches and egg skillets and easy smoothies and oats for busy mornings.

Stop setting yourself up: here are 6 foods and drinks experts say to limit after 30 to protect metabolism, joints, and ...

With more than half the calories in Americans’ daily diets coming from highly processed foods, researchers say making even small cutbacks will benefit your health.

Build a gut health routine with Dr. Shaw’s 30-30-3 (30g protein, 30g fiber, 3 probiotic foods) to balance your microbiome and ...

The feeling of hunger and the urge to snack can derail even the best intentions. But the key to managing cravings isn't about ...

A new study found that a diet heavy in ultra-processed foods can negatively impact male reproductive and metabolic health and ...

New research from the University of South Australia shows that a healthy diet can significantly reduce chronic pain, not just ...

The AIP diet eliminates legumes, grains, dairy, and eggs. Limited research suggests it may help with inflammation caused by ...