Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...
Many popular diets these days promise to help you lower inflammation levels in the body, including Whole 30, the keto diet ... say are known to have anti-inflammatory effects and which ones ...
A three-day National Inflammatory Bowel Disease (IBD ... spoke on the lifestyle modifications and the importance of diet in IBD. Dr. D. Nageshwar Reddy, who participated as the chief guest ...
The longevity diet ... a five-day fasting-mimicking plan several times a year. The research into whether or not this diet can help you live longer is limited. Always discuss any new diet with your ...
(I told you I’m super careful with these things.) Finally, I crafted a 30-day meal plan that included a variety of meats to keep my diet exciting and prevent monotony and taste fatigue. Make no ...
Based on self-reported diets, they used the tool to assign inflammation values ranging from −9 to 8, where 0 represents a neutral diet. About 34% of those in the study had anti-inflammatory diets, and ...