Mum of two and online health and fitness coach Tara Dixon, 38, from Leighton Buzzard, reveals how she lost weight in a ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Popularly known as the Christian Bale of Kollywood, let’s take a look at the secret behind Chiyaan Vikram’s drastic physical transformation for different roles.

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...