Foam rolling, a type of self-myofascial therapy, is popular for being an affordable recovery option. Practicing it before a workout as part of a warm-up can increase flexibility. Moreover, it can ...
The best memory foam mattress toppers turn an uncomfortable mattress into a plush, cushioned bed without breaking the bank – that’s the kind of New Year transformation we’re all about.
TUCKED AWAY IN a corner of virtually every gym sits at least one foam roller—a cylindrical, piece of padded PVC that has become a mainstream tool for massaging muscle tissue. There’s nothing ...
"We found that this could eliminate up to 3.9 billion pieces of foam ware every single year," Anja Brandon, director of plastics policy at the environmental nonprofit Ocean Conservancy, told Newsweek.
And if there's one 15-inch laptop that accentuates its screen, it's the Surface Laptop 7th Edition. It's a beautiful, sharp screen with a 120Hz refresh rate, yes, but most importantly, it has 3:2 ...