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Real Housewives of New York alum Kelly Bensimon shares her secrets to get beach body ready — even in July — with her 3-day diet.

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A high-fiber diet may improve response rates and event-free survival outcomes in patients with advanced melanoma receiving standard immunotherapy.

The 4:3 diet is different to time-restricted eating plans where you fast for a specific period, and instead focuses on eating freely for four days of the week, (with an emphasis on healthy eating ...

The 4:3 diet is different to time-restricted eating plans where you fast for a specific period, and instead focuses on eating freely for four days of the week, (with an emphasis on healthy eating ...

3. Consume Nutrient-Dense Foods on Normal Diet Days You can eat freely four days a week while following 4:3 intermittent fasting. However, it's important to avoid overeating on these days. It's also ...