A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three ...

The carnivore diet is incredibly simple, and also terrifying. Here is the diet: You eat meat, and nothing else.A sort of ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

In the United States, around 2.3 million households are home to reptiles, including turtles. Here's what the reptile can and ...

Your diet plays a key role in maintaining the health of your eyes, so it is important that you eat a healthy, varied diet. To ...

We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

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Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ...

Moving onto brain activity and hormone levels, the obesity doctor highlighted that his hunger hormone went up by 30 percent, ...