Maintaining weight loss with regular exercise rather than the glucagon-like peptide-1 receptor agonist (GLP-1RA) liraglutide, ...

Fasting and ketogenic diets were found to benefit blood fats, weight, and blood pressure in MS, but did not reduce brain ...

Adding prickly pear fruit to your diet may help boost your heart health, reduce inflammatory markers, and help you get more nutrients that many people lack.

A healthy heart starts with the right diet, and according to the British Heart Foundation (BHF), one simple fruit can make a big difference when eaten at the right time of the day. The foundation’s ...

Weight gain in college, often labeled the “Freshman 15”, may not be as concerning as students think. Healthy eating habits ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. One of the schemes that unfolded in the original Mean Girls ...

Almond butter provides healthy fats, protein, fiber, and vitamins, but it’s important to enjoy almond butter in moderation, as almond butter is a calorie-dense food.

Jelly Roll's wife Bunnie Xo is on a weight loss journey and seeing amazing results. See what she's doing for her health and fitness.

Evidence shows that eating a longevity diet can dramatically lengthen your lifespan – and the sooner you start, the more of a ...