A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

In the Modus Super Series, we are then to playing week seven of Series 9. On the opening day, Kevin Mills was in action, and ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Although Taylor Swift has embarked on numerous grueling international tours throughout her impressive career, she recognized ...

There is no question that drinking enough water is key to optimal health. After all, the human body is about 60% water.

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Dr. Liz O'Riordan explained why alternative treatments might alleviate some health concerns, but they won't cure cancer.

Jelly Roll revealed he's lost a staggering 100 pounds, sharing he's conquered his food addiction by only eating twice a day and being dedicated to exercise.

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Constipation is one of the most common health issues in the world. It's easily fixed - but can have long-term problems if you ...