‘The cabbage soup diet is a highly restrictive seven-day diet with no scientific backing,’ adds registered nutritionist and hormone specialist Hannah Alderson. ‘It hit the mainstream in the ...
A fibre-rich diet is also linked to a reduced risk of developing digestive disorders like irritable bowel syndrome (IBS) and diverticulosis. The fibre content in brown rice promotes a feeling of ...
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Here's how to know if you should take a gut health test. The Latest This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Some foods ...
Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...
If you’re not losing weight despite following the diet, try reducing the number of calories you eat in a day. Online nutrition calculators can help you work out which foods are higher in ...
28, 2023 — New research has estimated the carbon footprints and diet quality of six popular diets. The vegan and vegetarian diets were found to be produce the least amount of carbon dioxide ...