Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up ...

Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up their protein intake. But when it comes ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

Study on mice suggests fasting my help some live longer but not everyone would benefit from reduced calorie intake.

However, the team said rodents' genes played a far bigger role on their lifespan than diet, despite the widely ... as intermittent fasting - an eating plan that alternates between periods of ...

Gordon Ramsay Gordon Ramsay tries 'pickled Diet Coke' – and his reaction is priceless Pop sensation Dua Lipa recently went viral when she shared a recipe for her "pickled Diet Coke", but the ...

Want the day's sports headlines straight to your inbox ... and ice cream help fuel his incredible 7,000-calorie-per-day diet. The bronze medal winning ace must consume a massive amount of food ...

As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet. After years of yo-yo dieting Carol Vorderman has regained boundless energy ...