Sign up for Apple Valley Senior Center, 14601 Hayes Road, programs by contacting: 952-953-2345, 952-953-2300. It is open Monday — Friday 9 a.m. to 4 p.m. and other times by ...

VERONA — A weekly chair yoga class will be offered on Tuesdays this fall at St. Peter’s Lutheran Church, 4897 Old Oneida Road. The class will be taught by certified yoga teacher Chris Crandall at 11 a ...

This 15-minute chair yoga class is designed for seniors and beginners. The gentle sequence supports mobility, circulation, and relaxation—all while seated. No equipment or prior experience needed.

Send details (who, what, where, cost and contact information) or questions in an email to susan.vardon@ramonasentinel.com. The deadline is noon Friday. Items run on a space ...

An error has occurred. Please try again. With a Lewiston Sun Journal subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in general, is a bit of a miracle worker. As a combination of physical postures, ...

If you’re a caregiver for an older adult, you may be concerned about postoperative care. Seniors can take a while to heal because their bodies may be frail. Helping a senior navigate healing after a ...

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PAWTUCKET – The Leon Mathieu Senior Center, 420 Main St., will hold Yoga for Parkinson’s on Tuesdays at 2 p.m. The class helps to improve postural alignment, functional mobility, stability, balance, ...

Support journalism that digs deeper into topics that matter most to ArkLaTex. Donate today to preserve the quality and integrity of local journalism. TEXARKANA, Ark. -- Local senior adults have a new ...

WASHINGTON (AP) — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles Writer Leanne Italie explains, that doesn’t mean it’s any ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Whitney Chapman, right, conducts a chair yoga ...