Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

To shed pounds, create a calorie deficit: consume fewer calories or burn more through exercise, and boost fiber intake for ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

To combat this issue, experts recommend various lifestyle changes, including regular exercise, intermittent fasting, and calorie-restricted diets. One such approach is the 1,700-calorie meal plan, a ...

France plans to supply Ukraine with Mirage 2000 fighters in the first half of 2025. They are modernized before transfer. This was announced by the Minister of Defense of the country, Sébastien Lecornu ...

A new millwright training program, which launched in Windsor, Ont., this week aims to not only get more women into the trades — but keep women in the industry. "No woman goes without support ...

N Venu, managing director and chief executive officer of Hitachi Energy India, during his presentation on Monday, outlined the Rs 2,000 crore business plan into six segments: large and small ...

Switzerland-based technology player Hitachi Energy has plans to invest Rs 2,000 crore over the next 4-5 years in India, a company official said on Monday. The investments will be made towards ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! This week’s menu is full of heart-smart, comfort ...