Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

As the days become shorter, and darkness arrives around 5 p.m., it’s a great time for night hiking, especially during the ...

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The fast one-bowl meal makes a satisfying weeknight dinner or packable work lunch. If you don't have za'atar, you can substitute 1/2 teaspoon each ground cumin and coriander. This vibrant bowl is ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Mike also keeps an eye out on the movie and toy industry, and outside of work enjoys biking and pizza making.