One large egg has 6 grams of protein and 70 calories. Eggs are also an excellent source of iodine, vitamin B12, biotin, ...

Whether it is weight loss or muscle gain, eggs are a staple. But do they contribute to high cholesterol levels? Understand ...

The latest reports about Vijay Sethupathi’s show Bigg Boss Tamil Season 8 claim that Dharsha Gupta will be evicted from the ...

The distributors of Bhool Bhulaiyaa 3 have sent an email to all India exhibitors, with the protocols to follow before opening ...

EXCLUSIVE: A doctor shared the dos and don'ts of a good diet in a bid to stave off heart disease, after Jeremy Clarkson was ...

Elimination diet generally involves completely eliminating a suspected food from your diet for a period of time usually from ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.