A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Burning fat and carving a toned body is not easy, but following a week-by-week programme can be a good way to stay ...

Shannon Ritchey, DPT, is on a mission to gain five pounds of muscle after having a baby. These are the training practices ...

Liam Payne's girlfriend Kate Cassidy is opening up about the plans she and the One Direction singer set before his tragic ...

Here’s a sneak peek of Gwen Stefani’s diet and workout plan, which has helped her maintain her figure. Check out what she eats for breakfast, lunch, and dinner!

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

One of the best exercises you can do to lose fat and put on muscle is strength training. Strength training is effective in ...

Fans have been kept updated on Blue member Antony Costa's weight loss efforts in recent years and he took to social media ...

Antony Costa, who found fame as a member of the boyband Blue, has been open about his weight loss journey in recent years and ...

This week’s approval expands Seldardsi indications to treat adults with Crohn’s disease and ulcerative colitis.