T he ozone hole over Antarctica is healing. The latest update from the World Meteorological Organization (WMO) shows the ...

Armand Duplantis broke the pole vault world record for the 14th time on Monday. He cleared 6.30 meters to capture his third ...

Sweden's Armand Duplantis became world pole vault champion on Monday by setting a new world record at the World Athletics Championships in Tokyo.

After a self-imposed yearlong hiatus, I am back to doing some personal training work. Teaching clients about nutrition and how to work out; how to achieve their personal fitness goals.