"While there really isn't a perfect definition for what a low-calorie dish entails, if it contains less than 700 calories, you are in good shape," says Lisa Young, PhD, RDN. "So many restaurant meals ...

Like other fabulous meal plans in Bahrain, you’ll need to download the Honeslty app to get started. From BD20 (5 days, 1 week), from BD80 (5 days, 4 weeks). honestlybh.com. If you’re looking to manage ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that helped her drop 50 kilos.

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain weight loss over the long term. Since most people need to consume ...

But according to his fellow train enthusiast and friend Jools Holland, the rocker will be packing heavier than usual as he told The Mirror he plans to bring one of his stations. Speaking to the ...

The Virginia Penninsula Foodbank helped to hand out 1,500 meal kits to local school districts. The kits will help fulfill a two-week food gap during winter break, which starts on Friday for most ...

Individuals can substitute some foods on the military diet for more preferable options if they have allergies or do not like the taste of certain foods. The military diet is a “3-days on, 4-days ...

However, followers are encouraged to limit themselves to 1,500 calories a day. The plan provides a sample menu, just in case you’re having trouble thinking of what to have during those four days.

The festive season is upon us and if you’re planning to sparkle in sequins or sizzle in a little black dress, you might want to look slim and healthy. And thanks to diet concept, The Burn ...

A 500-calorie diet can be dangerous without a doctor’s supervision. It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning ...