My favoured option is the rocking in my chair, which I often find myself doing anyway. I try this on my Chris Martin Day, but ...

Adopting small, mindful habits can bring big changes to your daily life. From practicing gratitude to maintaining a healthy routine, these simple steps reduce stress and create peace of mind. A ...

Look beyond the surface, though, and you’ll find extraordinary depth in Redford’s work. Robert Redford’s 15 best movies ...

Sept. 15-21: Highlights of public meetings, things to do, and things to know in the next 7 days. High temperatures rise back ...

Indigenous Enterprise marks 10 years with Still Here at The Joyce Theater in New York, blending powwow dance and animation in ...

Today brings fresh confidence and clarity in your decisions, making it a good day for growth. Stay calm and positive to handle responsibilities successfully. Aries, today gives you a strong sense of ...

615 E. Mesa Ave. | 5:30-10 p.m. | The Ethos is stacking your favorites into one night with a teacher to help you learn new ...

Five minutes of mindfulness can make a world of difference — especially for employees of a busy hospital like Emanuel Medical ...

Yasmine Cheyenne shares a day in her life, including the meals, workouts and daily habits that help her find happiness and ...

It's Sunday evening inside Miami's oldest Episcopal cathedral, and though the congregants are seated quietly, the vibes are a bit different from your typical Sunday morning service.

The Mass schedule at St. Charles Catholic Church, 31 Cherry Hill St., is as follows: Monday, Tuesday, Thursday and Friday at 7 a.m.; Saturday at 4 p.m.; and Sunday at 9 a.m. The Sacrament of ...

Of the many self-inquiries you make throughout your day, choosing the best time to meditate is likely not the most scintillating—but it may be more important than you think. Far from arbitrary, ...