The scale is as follows: mild (8–15 mmHg), medium (15–20 mmHg), firm (20–30 mmHg), extra firm (30–40 mmHg), and RX (40–50 mmHg). Most running compression socks fall into the mild to firm range—the RX ...

Standard support socks range from 8-30 mmHg. Light compression (8-15 mmHg) is great for everyday wear; moderate compression ...

A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

A study from UCL and the University of Sydney reveals that minor daily exercises, like stair climbing, may lower blood ...

After testing over 15 brands, we found these compression socks to be the best at reducing daily leg swelling and bringing comfort to a long flight. It depends on your specific needs, such as ...

Compression level: 15-20 mmHg The moderate level of graduated compression, seamless toe closure, ultra-light cushion sole and spandex throughout these socks make them a favorite for travel.

There’s a chill in the air, and your maternity wardrobe is about to change. Sundresses and sandals are out, and warm, cozy tights are in.

Compression socks are a long-haul flight staple since they help stimulate circulation, and these ones from Levsox stand out for how breathable they are despite offering a snug 20-30 mmHg compression.