With the global rise of a “Parkinson’s Pandemic,” researchers have high hopes that prescribing exercise can slow the ...

To maintain or even strengthen bones as you age, it helps to load the skeleton with enough force, researchers say. Jumping around appears to provide this force.

Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain functional fitness for daily activities.

Running has a huge number of benefits. The popular workout can prevent disease, improve mental health and even slow the ...

GRAND ISLAND, Neb. — The Grand Island Public Library is set to celebrate "Welcoming Week" from September 12-21 with a special Makerspace Connect Program. The event will be held on Tuesday, September ...

ESPN Analytics has revealed its matchup predictor numbers for the games in the conference this week, and they offer some interesting win probabilities. Take a look at the site's picks for this week's ...

Which Big 12 football teams have the best chances of winning their games on the college football Week 1 schedule? ESPN Analytics has revealed its matchup predictor numbers for the games in the ...

Last Saturday, the National 12 class descended on Brightlingsea Sailing Club for the most exciting championships of the summer so far. We had a fantastic week with various race courses, wind ...

Week 0 of the 2025 college football season featured a key Big 12 matchup where Iowa State defeated Kansas State. Week 1 highlights include Colorado vs. Georgia Tech and a top-ranked matchup between ...

Week 0 is officially in the books, and we saw three Big 12 teams play on Saturday. Kansas crushed Fresno State, and Iowa State took down Kansas State in a top-25 matchup. With the first week of the ...