Lb Best Friends' star Vannessa Cross broke down her calorie intake after hitting her weight goal of 180 pounds ...

Unhealthiest Meals You Can Order in Restaurants Dining out is often a chance to indulge in delicious food, but some menu ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Cutting calories and habitually holding off on meals just might be a winning strategy for stretching out your years, though ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

It is widely believed that eating fewer calories can lengthen life, with some studies suggesting cutting intake by as much as ...

The researchers determined that diets very low in calories generally extended the mice’s life span regardless of their amount ...