Adele has been warned her 1,000 calorie-a-day diet "isn't sustainable" by This Morning's health expert. The singer's rumoured eating plan, which reportedly which helped her lose seven-stone, had ...

The result was Woman’s Own publishing a 1,000-calorie-a-day diet in 1966, she says. Diets involving calorie restriction remain among the most popular today.

ADELE’S former personal trainer has revealed the strict diet the singer was on to help her lose seven stone. Camila Goodis – known as the Brazilian body wizard – revealed the grue… ...