Lb Best Friends' star Vannessa Cross broke down her calorie intake after hitting her weight goal of 180 pounds ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

Dining out is often a chance to indulge in delicious food, but some menu items can be nutritional nightmares. With oversized ...

Many people believe that leftover rice contains resistant starch, which reduces cravings and aids in weight loss. But is this ...

Georgina Rodríguez never ceases to amaze us. The success of the third season of her reality show 'I Am Georgina' on Netflix has only heightened her followers' curiosity about the details of her life, ...