At the heart of Japanese longevity lies ikigai, which means "reason for being." This philosophy centers on having a clear ...

Dabur Real launches a wide range of ‘Real Diwali Greetings Gift Packs’: As the festival of lights approaches, India & #39;s ...

Us choosing Skinny Pop as our favorite "junk food" means we’re leaning toward a “healthier” future.... I hope. Still, I’m all ...

as they source food from local farmers and ensure children receive nutritious meals. In many countries, across all regions, FAO is working with fishing communities and local governments to expand ...

A 3.5-ounce (oz) or 100-gram (g) portion of peanut butter contains 22.5 g of protein (14% of calories), which is quite a lot compared with most other plant foods. That said, though peanut butter ...

"Each slice of Arnold's 100% Whole Wheat bread contains 3 grams of fiber, 4 grams of plant-based protein, and 24 grams of whole grains, which supports digestion and heart health," says Catherine ...

Even for the most particular eater, this is one of the go-to healthy meal deliveries in Dubai. Visit colourmyplate.ae for more. Sample dish: Honey pineapple chicken with brown rice. This ...

Plus, they provide over 100% of your daily ... natural sugars than most fruits. The moderate calories, high fiber, and low sugar counts promote digestive health and aid in weight management. One lab ...

In brain health, as with any type of nutrition, it's best to meet most or all of your needs through your normal daily diet. In other words, eating the foods we've looked at above is the best way ...

We spent hours researching and testing various healthy cookbooks to identify the ones that stand out from the rest. Our top picks include cookbooks that focus on whole, unprocessed foods ...