The highlight of the evening was a keynote speech by renowned cardiologist Dr. Bimal Chhajer, who provided insights on how a ...

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...

And, if you choose the healthiest kind of yogurt ... Dietitians have a lot of good reasons to love yogurt. "It's a lovely food and it offers a number of health benefits," Caroline Susie, a ...

World Arthritis Day is observed annually on October ... even during seasonal changes when symptoms may worsen. Anti-inflammatory foods can help manage pain and stiffness, particularly during ...

Move over fried snacks and incorporate these healthy alternatives in your children’s diet this festive season.(RODNAE Productions) 4. The children should eat low-sodium food and use herbs and ...

While all fruits are considered healthy on some level ... which scored a perfect 100—it is the top fruit. “Tomatoes are nutrient-dense and provide an excellent source of antioxidants ...

On the other hand, healthy ... the world provides some significant health and nutrition benefits. Bananas are an excellent source of vitamin B6 with 25% of your daily recommended intake. They're also ...

But when it comes to living the healthiest life for longer, one country comes out on top. The Mediterranean island of Malta takes the crown when it comes to living a long and healthy life.

Agriculture and nutrition experts have recently identified the healthiest vegetable on Earth ... But the only vegetable to earn a perfect score of 100 is watercress. “What’s watercress?” ...