Bon Appétit! <!-- /wp:paragraph --><!-- wp:paragraph --> Also, keep an eye out for the book version of this list, 100 Healthiest Foods to Satisfy Your Hunger, on newsstands and online.

And the grand winner is watercress: the healthiest food in the world. Out of the 41 foods studied, watercress was the clear ...

Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

"100% orange juice is packed with vitamins ... 0.1g protein This low-fat protein basis is one of the healthiest foods to have on hand, according to Cleveland Clinic data. Nutrition Facts: 124 ...

From blackcurrants and garlic to salmon and walnuts, nutritionist Kerry Torrens highlights the healthiest foods you can eat, with plenty of recipes for you to cook What are healthy foods?

I think the healthiest choice is pretty obvious. Narrator The dairy section should be your next stop. Always choose low or non-fat dairy items to limit the amount of saturated fat --that's fat tha ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and ...

Despite being one of the healthiest foods available, nuts are often under-consumed. Only about 5% of the global population enjoys them weekly. This is surprising, given the numerous health benefits ...

This may be due to the binding of other food compounds which prevent the release of these minerals into the cooking water. In contrast, there is some evidence to suggest that boiling may increase ...

Pricelisto says Chipotle is the healthiest fast-food chain in the U.S. They gave the popular Tex-Mex chain a score of 66.71 out of 100. Chipotle's most popular menu items have an average of 320 ...

Believe it or not, healthy fast food does exist! There are many chain restaurants where you can grab a quick and nutritious bite to eat. Eating at home is still better for you than eating out (due ...