The real danger isn’t just in the calorie count. “Most of these snacks are fried in the same batch of oil again and again.

If your vacation spot is a few hours' drive away or even if you're just heading to the park for some fresh air, snacks to ...

Knowing how many calories you burned on a run isn’t required. Calorie-counting can foster a complicated—and sometimes unhealthy—relationship with food and exercise. When you go for a run ...

Sports dietitians share their favorite 5 easy, packaged snacks to have after a workout to help promote recovery and replenish ...

Discover seven Costco member favorite products on sale now, from ice cream makers to protein shakes and snacks, with ...

Try This Easy to Follow Meal Plan That Supports Muscle and Burns Fat originally appeared on Men's Fitness. When it comes to losing weight, everyone shares different "secrets" to get the job done. One ...

From strawberry cake-flavored caffeinated mints to bursting fruit snacks, this week’s new product innovations span all sides ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

Take the family's taste buds on a special trip and enjoy Moroccan-spiced lamb with couscous (see recipe). On the side, try baked onions: Peel 4 medium Vidalia or other sweet onions, leaving root end ...

Your metabolism might slow down, hormones might start acting funny, and you may not bounce back from workouts the way you did at 25. But with the right nutrition, especially high-protein foods, your ...