For example, a major supermarket brand's white bread may have 120 calories, whereas their 100% whole wheat option may have around 100 calories. Specific calorie differences will vary based on brands.
Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.
Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.
You may have wondered about the health score on white bread, whole wheat or whole grain bread, and which may be dubbed the ...
The nutritional content for different whole wheat breads can vary wildly, and the facts behind Pepperidge Farm's 100% Whole ...
Be careful about flours. Often, refined flour will be the first ingredient (even on “wheat bread”) which is still using ...