Earlier this month, WeightWatchers made the extraordinary announcement that it would be offering its own version of the 'fat ...

In today’s fast-paced world, maintaining a healthy lifestyle can feel like a daunting challenge. With numerous diets, ...

A staggering 64% of adults in England are classed as either overweight or obese according to the most recent NHS figures. And ...

Chihuahuas are small in stature but big in personality. See our list of the best dog food for Chihuahuas to support their ...

Rigorous workout routines, strict diets, hours and hours sucked into training. A whole crowd of people watching, critiquing, ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

The NHS recommends that everyone (including pregnant and breastfeeding women) should consider taking a daily supplement ...

Discover the best smoothie blenders online designed for effortless blending and nutritious drinks. Our top picks combine ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...