From the foods we eat to the amount of sleep we get, lots of things can affect your metabolism. NBC medical contributor Dr. Tara Narula joins TODAY to explain what it is, how it changes as we age, and ...

Here are nine budget friendly meals under $10. Save money and enjoy tasty meals that are quick and easy to prepare.

If eating healthier is one of your goals for 2025, a great way to stay on track is by planning ahead with simple, healthy dinner ideas. Establishing this habit can make all the difference ... Stir fry ...

These 10 vegan lunches to make when working from home will inspire you to eat more wholesome and speedy meals worth trying.

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...

If you have a busy and demanding day ahead, breakfast burritos packed with a filling of your choice such as eggs, spinach, ...

After more than 25 years with NBC, Hoda Kotb hosted her final episodes of the Today Show last week. The longtime anchor has ...

Having a healthy mid-afternoon snack can be a great way to boost your child’s energy for the rest of the day. Whether it’s for their baon or a quick bite to eat when they get home from school ... but ...