From the foods we eat to the amount of sleep we get, lots of things can affect your metabolism. NBC medical contributor Dr. Tara Narula joins TODAY to explain what it is, how it changes as we age, and ...

These 10 vegan lunches to make when working from home will inspire you to eat more wholesome and speedy meals worth trying.

If you have a busy and demanding day ahead, breakfast burritos packed with a filling of your choice such as eggs, spinach, ...

After more than 25 years with NBC, Hoda Kotb hosted her final episodes of the Today Show last week. The longtime anchor has ...

Nathan Anthony, the food guru behind Bored of Lunch, shared the Nando’s Chicken and Halloumi Roll Fakeaway on TikTok.

The rice cooker is just sort of always on in my house. I set it up earlier in the day and it holds warm, cooked rice for ...

He recommends mindful eating rituals. “Remember, eating is a spiritual practice. Each meal is an opportunity for self-care, ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

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