Regular physical activity is vital for maintaining health, independence, and quality of life as women age. The key is to find ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient children and young people, concluded a recent study from University of ...

Introduce your child to trekking and camping with these 10 hands-on activities that build resilience, teamwork, ...

Topline: Children’s physical activity worldwide dropped by 20% over the Covid-19 pandemic, according to a JAMA Pediatrics study released Monday – a “developmental turning point ...

A new study from researchers at Nottingham Trent University has found that outdoor physical activity significantly enhances ...

Children are bundles of seemingly endless energy. They love to dance, skip and run a lot. Thanks to the growth in their muscles, children usually can pedal a bike, climb a small tree, and bounce ...

Child activity paradoxes. A rapidly burgeoning evidence base demonstrates a link between academic performance and physical fitness (closely linked to physical activity) for children of all ages and ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient children and young people, concluded a recent study from University of Manchester ...