Scientifically, sunlight exposure during outdoor play stimulates the retinas to release more dopamine, a chemical that helps ...

F itness trends come and go, but mobility training never goes out of style. In fact, trainers and physical therapists swear ...

This week's Heart of Stark showcases the Schalmo Family YMCA in Canal Fulton, which is offering coding and robotics workshops for kids this summer.

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

The Mitchell Food Pantry serves as an important resource to local residents, providing a wide supply of healthful food and cooking options to over 1,000 patrons in the Mitchell area every month.