PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient ...

I found myself in that familiar parental predicament: two weeks into summer break and my boys were already cycling through ...

Introduce your child to trekking and camping with these 10 hands-on activities that build resilience, teamwork, ...

Regular physical activity is vital for maintaining health, independence, and quality of life as women age. The key is to find activities that are enjoyable and suit individual fitness levels.

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient children and young people, concluded a recent study from University of Manchester ...

Children are bundles of seemingly endless energy. They love to dance, skip and run a lot. Thanks to the growth in their muscles, children usually can pedal a bike, climb a small tree, and bounce ...

Topline: Children’s physical activity worldwide dropped by 20% over the Covid-19 pandemic, according to a JAMA Pediatrics study released Monday – a “developmental turning point ...

Child activity paradoxes. A rapidly burgeoning evidence base demonstrates a link between academic performance and physical fitness (closely linked to physical activity) for children of all ages and ...