A comprehensive and inspiring guide to the ten simple, daily habits that can fundamentally change how you age. We explore ...

Actor Jennifer Aniston, 56, recently shared her perspective on what she calls ‘ageing gracefully.’ Speaking to Glamour ahead ...

The women who age beautifully tend to keep their skin care boring — in the best way. They cleanse gently, moisturize ...

I never expected that an app for identifying birds would help me with mindfulness more than my meditation apps.

Even after eating, snacks are craved, and even though you are full, it is common for your hands to be directed to snacks or ...

Actor Abhay Deol recently opened up about his wellness journey in a candid conversation with astrologer and life coach Jai Madaan. The star, known for his unconventional choices both on and off screen ...

Iconic Swedish director Ingmar Bergman is among the defining filmmakers of the 20th century, thanks to classics like Persona ...

Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to ...

The National Weather Service says portions of southeast Nebraska, including Lincoln, should prepare for heavy rain today that ...

A look at Prime Minister Narendra Modi’s wellness routine — simple diet, daily yoga, disciplined fasting, and healthy habits ...

PM Modi turns 75 today. From just 3-hour sleep to yoga, fasting, and daily walks, here’s a look at the fitness habits that ...