Dr. Rohit Sharma debunked several myths about metabolic health and shared facts. Here's what you need to know.

The study was led by researchers at Mass General Brigham and the University of Manchester tracking adults aged 42–94 in the ...

A comprehensive guide to the ten most nutrient-dense vegetables, as recommended by leading health experts. This article ...

“Not getting enough protein can be dangerous if it occurs over a prolonged period,” Dr Burkhart says, “but getting too much ...

Supplements that promote gut health are among the most popular options my patients use, with most individuals taking ...

There are many ways to incorporate fiber into your diet. “When it comes to fiber, the best approach is to eat a large, wide ...

Filling your plate with the best foods to eat for skin health to help boost your complexion. Here, dermatologists share what ...

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

For some, celery makes eating green easy. It's a cinch to slice it, dice it and throw it into soups and salads, or consume it ...

Five trending topics of the week: omega-3s may protect against Alzheimer's, comparing whey and clear protein powders, and a case for drinking more matcha ...

Good liver health is important. Nonalcoholic fatty liver disease is common. Diet and exercise are key. Coffee and leafy ...

Polycystic Ovary Syndrome (PCOS) is a common yet often misunderstood condition that impacts women's health, fertility, and ...